Education and Credentials:
M.S., Clinical Mental Health Counseling, Minnesota State University, Mankato
M.A., Sport and Exercise Psychology, Minnesota State University, Mankato
B.S., Psychology, University of St. Thomas
Provisional Licensed Professional Counselor
Certified Mental Performance Consultant
National Certified Counselor
Interests:
Stress management, resilience-building, belief/value development, multiculturalism, sexuality/gender identity, career paths, sport psychology, anxiety, depression, grief, and sexual assault. Encouraging mental and physical wellbeing through acceptance-based, person-centered, and cognitive-behavioral approaches.