Helpful Resources
General Wellness
Adjusting to College Life
Text: 741-741 or call 1-800-273-8255
Sleep Health
Anger Management
Mindfulness and Meditation
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HeadSpace App
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Guided Sleep Meditation:
https://www.youtube.com/watch?v=8TDcGYmEgyM
https://www.youtube.com/watch?v=49Vkw8siETI
Healthy Relationships
Suicidal Ideation
1-800-273-TALK (8255)
1-866-488-7386
General Mental Health Resources
Eating Disorders
1-800-931-2237
Sexual Assault and Childhood Sexual Abuse
LGBTQ+
1-866-488-7386
877-565-8860